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View Full Version : Twist-O-Plata


Alder
01-29-2009, 05:14 PM
http://www.10thplanetwatch.com/2009/01/coach-alders-twist-o-plata/

Don't get caught slippin' leaving your arm dangling when you're in the Omoplata position. I'm trying to go for the flashiest, pro wrasslin' looking moves. Try this move out, let me know if it works for you. I've only gotten it live on white belts so far.

Coach Alder
www.10thplanetwatch.com

JayC
01-29-2009, 05:22 PM
This is AWESOME!

"I wanna finish so I can hang with chicks and surf"

Genius, Alder!

Shonuff
01-29-2009, 07:23 PM
Lol...

I like to get people who sit up while omoplata'd like that with the Matt Hughes choke. Hilarity ensues as I whisper really bad things to them before tapping them.

Again, only works on relatively new white belts.

swgillan
01-29-2009, 07:31 PM
This is AWESOME!

"I wanna finish so I can hang with chicks and surf"

Genius, Alder!

I loved the commentary, you sounded (to me), like Judge Reinhold in Fast Times at Ridgemont High.

jakem
01-29-2009, 07:34 PM
I loved the commentary, you sounded (to me), like Judge Reinhold in Fast Times at Ridgemont High.

more like john madden with out the x's and o's:D :D

Alder
01-29-2009, 11:24 PM
I was thinking I sounded like Rob Van Dam

Alder
01-30-2009, 10:16 AM
so, according to the board nazi's, this is just a variation of pro wrassler perry saturn's, "Rings Of Saturn"

I feel validated!

AJ
01-30-2009, 11:04 AM
Coach Alder,

where did you get that sick rash guard? Is that a volcom logo I see?

Alder
01-30-2009, 11:38 AM
Yep, it's volcom. One of my good for nothing exgirlfriends gave it to me. =)

...well she was good for the rash guard i spose

PacificFlows
01-30-2009, 12:36 PM
Yep, it's volcom. One of my good for nothing exgirlfriends gave it to me. =)

...well she was good for the rash guard i spose

oh, snap! :eek:

Chris Herzog
01-30-2009, 02:26 PM
I like it, i'll fold up some fools wit it tommorrow, and let ya know.

thedogwave
01-30-2009, 02:50 PM
definitely awesome.

Alder
01-30-2009, 10:06 PM
put it on video it chris, I wanna see it in akshun!

Chris Herzog
01-31-2009, 01:50 PM
Used it today while rolling. Loved it, it fit right into my game as guys tend to try and posture out of my Jiu Claw to omo-plata or DA sweep all the time. I didn't video it, but I may shoot some stuff next week in the gym,so I'll get some of me rolling and I'll try to work it in.