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View Full Version : Posture Breaking Part 1 of 2

Dr Sick
03-23-2009, 01:42 PM
We just published a posture breaking series on youtube that I thought you rubber guarders might be able to make use of. And I also just learned how to embed youtube videos so I wanted to see if I could make it work.

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Part 2 should be out next week.
AJ
03-23-2009, 02:15 PM
Thanks for these, I need all the posture breaks I can find. Going to try and drill posture breaks like crazy all this week, so this is perfect.

Oh, on that last posture break (bicep control) how much of a battle is it to clasp your hands together against a strong mutha-effer?
Dr Sick
03-23-2009, 02:37 PM
I don't usually have that much trouble but once in a while a tough sob keeps it from happening. That I address along with a few other hand placements in the clip that comes out next week. Stay tuned! (yeah... that just happenend. I used a cliff hanger!) ha!:)
Ghosted3
03-23-2009, 04:19 PM
Nice vid, and I took care of the other thread for ya.
Dr Sick
03-23-2009, 08:33 PM
Thank you!
Mulletron22
03-23-2009, 08:53 PM
Great vid, breaking down posture is something i've been trying to get better at. I'll definitely have to try remembering some of those.
LongV
03-23-2009, 09:02 PM
*sigh*...I wish I had abs...
outlawz
03-23-2009, 09:12 PM
awesome!!!!! breaking posture is definitely tough with good grapplers....
cuzz63
03-23-2009, 09:41 PM
Great stuff, very timely for me. I spent some time today explaining and going over posture breaks and body control from bottom guard and I find you showing stuff I never even thought about.
Legendary Journeys
03-24-2009, 04:09 PM
Great video, great topic! I will be taking this to the mat ASAP
Tallsilkyslim
03-26-2009, 06:28 PM
Great techniques Brian. Looking forward to Pt. 2.........
Dr Sick
03-27-2009, 08:57 AM
<object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/6mVXSsaKQP4&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6mVXSsaKQP4&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object>
AJ
03-27-2009, 09:29 AM
Great stuff. Very timely as well. I have a no gi tournament tomorrow...

:)
Dr Sick
03-27-2009, 10:46 AM
Great stuff. Very timely as well. I have a no gi tournament tomorrow...

:)


GET SOME!!!!!!
dialupking
03-28-2009, 08:50 AM
Awesome Video! Super informative. Thanks for the info Doc! :D