Supplements

[Battoujutsu]

Hey all, new to the group and just wanted to get some input. I've been seeing ads for this supplement GAMMA-O, natural testosterone booster, and before I purchase it, I wanted to know if you have any reviews on it (yay or nay). Does it work, is it legal in MMA, etc.? I know fighters like Arlovski, Baroni, and Gurgel support it but I'm not sure if that's because they are sponsored to or if they actaully use them. Also, any other recommendations on supplements. Thanks.

[Ryan]

First off, how old are you? If you are young you won't need it as your testosterone is already through the roof.

Second, even if you are older I would use caution taking something like this as the side effects can be unappealing. B*tch tits or gynocomastia (female breast tissue around nipples) is a possibility as testosterone often releases estrogen as well. So, if you were to take some kind of test booster I recommend a Nolvodex or estrogen blocking type medication you can get at GNC or through your doctor.

Third, these companies are giving people money to say or promote something. I would promote tampons if the price was right so don't believe what they say.:D

[Ari Bolden]

"Third, these companies are giving people money to say or promote something. I would promote tampons if the price was right so don't believe what they say."

Laughing my ass off at the moment!

On a side note: Been training for years and years and years (4-5 days a week.) Have never taken sups. Not that they can't help, but I've never found that I've needed them (eat and train right philosophy).